anjeer-health-benefits-hindi and What can be the benefits of figs? and Loss of figs (side effects of Anjeer)

What is fig

Fig is a type of Prasad fruit that we consume many times. Fig is a fruit which was cultivated and cultivated first in India and Turkey and after that the fruit became referred to the city. Figs are known by many names in the local language such as Figs in English, Athipallu in Telugu, Ati Pajam in Tamil and Dumur in Bengali.

The bark of fig tree is smooth and white. Figs are very tasty to eat. Figs have a lot of health benefits that you might not know about. It contains nutrients like vitamins, minerals, manganese, sodium, potassium, calcium chlorine, which is very important for our body.

Fig beneficial for health

We can use it as a dry fruit by drying the fig. Fig not only cures diseases, but by using it you can get a healthy body. Just assume that fig is a mine of qualities in a way. Let's know about the benefits of figs.

anjeer-health-benefits-hindi

What can be the benefits of figs? (12
Advantages)

To lose weight

Those who have a lot of weight are advised to eat figs. But remember that consuming it more can also increase weight. Therefore it eats blank daily. Remember, do not consume it with milk, otherwise it can cause weight gain.

For sexual dysfunction

Fig is very beneficial in curing sexual diseases. Figs are used a lot to increase sexual power. Leave 2-3 figs in milk overnight and dry it and take it in the morning, it increases your sexual power and you will see its effect in bed. Fig is very beneficial during pregnancy as it caters to iron deficiency in women.

In constipation

Figs contain rich amounts of fiber which relieves constipation. Regular intake of it also removes stool easily and keeps the stomach clean. By soaking two figs in water at night, eating in the morning keeps the stomach clean. You can also avoid diarrhea by consuming figs. It also keeps your digestive power healthy, which does not cause stomach diseases.

In hyper medicine

Sometimes taking too much salt increases the amount of sodium in the body and consequently increases the hyper protein which is very dangerous for the body. Therefore, eating dried figs daily can relieve the problem of hyper cancer.

For heart

Dried figs are rich in anti-oxidants that flush out toxins from the blood, thus reducing the risk of heart attack. Regularly taking dried figs provides relief from heart diseases and also increases blood flow.

To bones

Figs are rich in calcium, potassium and magnesium, which are essential for the stability of bones. Consuming it provides relief in bone diseases. It also contains phosphorus components which increase the growth and prevent their downfall.

In high blood pressure

Figs contain abundant fiber that reduces high blood. Figs also contain potassium and omega that regulate blood. Figs are low in sodium and high in potassium due to which hyper cancer ends and high blood pressure. It calms your nerves and makes you tension free, which is necessary to control blood pressure.

For cancer

Figs contain many anti-oxidant elements that prevent cancer cells from developing. After menopause, there is a risk of breast cancer due to hormonal changes after menopause and in this case, figs can be avoided. Figs are rich in fiber, due to which the feces are released quickly and easily and this causes colon cancer.

For diabetes

Eating fig leaves is very beneficial for diabetes patients. Figs contain abundant potassium which reduces the level of sugar in the blood.

To glance

Regular consumption of figs provides relief in eye diseases and increases eyesight. Figs contain vitamin A, which is very important for the eyes. Regular intake of figs keeps the retina healthy, which is the most important part of the eye.

Benefits of figs in pregnancy

Pregnant women should consume figs after boiling them in milk. This removes iron deficiency during pregnancy and the child also develops properly.

To correct anemia

Anemia is a disease caused by anemia. Figs are rich in calcium and iron, which causes blood growth in the body. Figs should be consumed with milk to avoid anemia.

Loss of figs (side effects of Anjeer)

Although figs have many benefits, but they say that everything is spoiled and in such a situation, figs also have some advantages.

There is a high amount of phi in figs, so excessive intake can cause diarrhea.
Everyone may complain of eating figs.
Intestinal pain may start due to excessive consumption of fig seeds.
The fig's effect is hot, so high intake of it can increase the level of heat in the body and can cause bleeding from the nose.